Mindset Matters

                    Invest in Grit and Resilience

Overview

Everything I do below has a specific and measurable purpose based on increasing your business potential and taking away the obstacles to change. I help business thrive by equipping their people with the mindset tools and strategies they need to create a team of grit and resilience.

Whether you landed here for a word of encouragement, a dose of reality or a resource I’ve created, I’m glad you’re here!

Invest in Grit and Resilience

Move in a new direction

Among our most important beliefs are those we hold about who we are and our world around us. People have enormous capabilities beyond what’s thought to be possible. The power to tap into our tremendous potential comes from our identity: how we define ourselves, and what we believe we can achieve.

Identity is the strongest force in human personality. We all have a deep and abiding need to remain consistent with how we define ourselves. Any transformation you make within yourself will depend on your ability to expand this identity. By building on your character strengths and a new, empowering set of beliefs, you can create a lasting transformation within yourself and in your life.

My approach is to help people understand what they want, why they want it, and then assist them in creating action plans to close the gap from where they are, to where they want to be. I help people to transform their lives and I believe in everyone’s ability to choose and to control their own destiny.

As a positive psychologist, I am dedicated to the advancement of scientific knowledge about happiness and depression prevention. I provide science-based information on life skills and habits needed to enhance well-being, build resilience against depression and anxiety, and pursue a meaningful life.

Testimonials

I have only praise for Gary at flow psychology, one of the best decisions I have made as his insight and practical ways have changed my focus from my problems and weakness to using my own strengths and changed beliefs to start having the life I want.

Stephen

I was referred to Gary at flow by my G.P. as I was suffering from very low mood and bouts of deep anger inside. This was having a very negative impact on all parts of my life. Gary was very genuine and he gave me the strength and self knowledge to take back control of my emotions and thought me how to take responsibility of how I turn up in my world. Me and everyone in my life is happier

Gareth

My 17 year old girl took one of Gary’s positive psychology workshops and to say she has a new confidence and outlook is an understatement. Well worth the money as she is now coaching the whole family

Mary

Make an enquiry now

My approach is to help people understand what they want, why they want it, and then assist them in creating action plans to achieve those goals. I help people to transform their lives and I believe in everyone’s ability to choose and to control their own destiny.

I invite you to make an enquiry below or call today on 087 644 0777

Make an enquiry