Which is More Effective? Antidepressants and cognitive-behavioural therapy (CBT) are two of the most common treatments for depression. While both are effective in reducing symptoms, there is debate among mental health professionals about which is better. Some argue that antidepressants provide faster relief and are more effective in severe cases, while others believe that CBT is a more long-lasting and sustainable solution. Here in my Cognetive behavioural therapy Dublin clinic I have always been on