22 04, 2026

Save My Marriage: Expert Tips to Rekindle Your Relationship

Right now in 2026, a lot of couples I meet in my CBT therapy practice in Dublin are feeling the pressure and it’s not just coming from within the relationship. Between rising living costs, financial uncertainty, and even global tensions, such as the Iran-US situation, affecting resources like water and energy, couples' stress levels are higher than ever. And the truth is, those outside pressures don’t stay outside; they often show up at home, in

29 05, 2023

Advice for Arguing Couples

How to Resolve Conflicts and Strengthen Your Relationship Couples Counselling Couples often find themselves in situations where disagreements arise, leading to arguments that can escalate into full-blown conflicts. These conflicts can be detrimental to the relationship, causing a breakdown in communication, trust and intimacy. Seeking counselling advice can be an effective way to help couples navigate these conflicts and reach a resolution that is satisfactory to both parties. Couples counselling is a therapy designed to

21 04, 2023

Finding the Best Couples Counselling

A Guide to Couples Counselling Dublin. The photo of the couple in this article is of my wife and me on a night out in Dublin, Ireland. So I mention couples counselling Dublin as it brings back good memories. Prioritising time out together as a couple where ever you live is a no-brainer for any couple. When a relationship hits a rough patch, couples counselling can be a helpful tool to get things back on