A Clear Explanation. People ask me this a lot so I decided to explain it as best I could. I always tell my clients to really flourish in life you need self-care, self-improvement, self-compassion and self-awareness. Today though I am just going to write about the difference between self-care and self-improvement. Self-care and self-improvement are two concepts that are often used interchangeably, but they are not the same thing. While both are important for personal